
Heyworth, Illinois, USA
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.

as Self

as Jess Hardwicke
1999

as Self
2014

as Self
2015

as Self - Guest
2014

as Self
2019

as Lisa
2005

as Helly Riggs
2022

as Tanya Sitkowsky
2011

as Self - Guest
2016

as Self - Guest
2011

as Fay Mellon
2021

as Jeri Elizabeth Lang
2017
as Miriam Gordon
2025

as Julia Day
2026

as Suzie
2025

as Miriam Gordon
2025

as Kate
2022

as Ava
2020

as Audra
2020

as Jack
2018

as Padma
2018

as Jill
2018

as Dorothy
2018

as Celeste Jones
2017

as Phoenix
2017

as Ana
2016

as Anna
2016
as Rachael
2016

as Mrs. Geernt
2015

as Ursula
2015
as Alex
2015

as Olivia
2014
as Jess
2014

as Ellen
2013

as Kathleen
2012
as Ryan
2012
as Suze
2010
as Self
1 ep.

as Jess Hardwicke
1 episodes

as Self
1 episodes

as Self
1 episodes

as Self - Guest
1 episodes

as Self
1 episodes

as Lisa
1 episodes

as Helly Riggs
19 episodes

as Tanya Sitkowsky
12 episodes

as Self - Guest
1 episodes

as Self - Guest
1 episodes

as Fay Mellon
1 episodes

as Jeri Elizabeth Lang
5 episodes

as Liz Greenberg
30 episodes

as Margot Wallace
1 episodes

as Claire
1 episodes

as Rachel Mills
8 episodes

1 episodes

as Self
1 episodes

as Self
1 episodes
Writer