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Janel Parrish

Janel Parrish

ActingBorn October 30, 1988 (37 years old)

Oahu, Hawaii, USA

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Biography

Janel Meilani Parrish Long (born October 30, 1988) is an American actress and singer, who is best known for starring as Mona Vanderwaal in the mystery-drama franchise Pretty Little Liars (2010–2017, 2019) and as Margot Covey in the To All the Boys film series (2018–2021). She also portrayed Young Cosette in the Broadway production of Les Misérables (1996), and Jade in the teen comedy film Bratz (2007).

Also known as: Janel Meilani Parrish Long

Popularity: 1

Total credits: 56

Known For

Hawaii Five-0

Hawaii Five-0

as Rebecca Fine

XO, Kitty

XO, Kitty

as Margot Song Covey

Movies (35)

Two for Tee

Two for Tee

as Tee

2026

Christmas on Duty

Christmas on Duty

as Blair Birch

2025

The Littles

TV Shows (21)

Hawaii Five-0

Hawaii Five-0

as Rebecca Fine

1 ep.

XO, Kitty

XO, Kitty

as Margot Song Covey

1 ep.

Dancing with the Stars

Photos

Dancing with the Stars

TV

★6.1

Dancing with the Stars

as Self - Contestant

Good Mythical Morning

Good Mythical Morning

as Self

Pretty Little Liars

Pretty Little Liars

as Mona Vanderwaal

Heroes

Heroes

as May

Baywatch

Baywatch

Magnum P.I.

Magnum P.I.

as Maleah

The O.C.

The O.C.

as Leah

The Masked Singer

The Masked Singer

as Gazelle

Drop Dead Diva

Drop Dead Diva

as Chelsea Putnam

Rosewood

Rosewood

as Selena Monet

Hawaii Five-0

Hawaii Five-0

as Rebecca Fine

2010

XO, Kitty

XO, Kitty

as Margot Song Covey

2023

Dancing with the Stars

Dancing with the Stars

as Self - Contestant

2005

Good Mythical Morning

Good Mythical Morning

as Self

2012

Pretty Little Liars

Pretty Little Liars

as Mona Vanderwaal

2010

Heroes

Heroes

as May

2006

Baywatch

Baywatch

1989

Magnum P.I.

Magnum P.I.

as Maleah

2018

The O.C.

The O.C.

as Leah

2003

The Masked Singer

The Masked Singer

as Gazelle

2019

Drop Dead Diva

Drop Dead Diva

as Chelsea Putnam

2009

Rosewood

Rosewood

as Selena Monet

2015

The Littles

as Sarah

2025

Return to Office

Return to Office

as Liv

2025

Sugarplummed

Sugarplummed

as Sugarplum

2024

Haunted Wedding

Haunted Wedding

as Jane

2024

Never Been Chris'd

Never Been Chris'd

as Naomi

2023

Family History Mysteries: Buried Past

Family History Mysteries: Buried Past

as Sophie McClaren

2023

Until We Meet Again

Until We Meet Again

as Lisa Wagner

2022

Run & Gun

Run & Gun

as Faith

2022

Christmas Is Canceled

Christmas Is Canceled

as Brandy Barnes

2021

Coyote Creek Christmas

Coyote Creek Christmas

as Paige Parker

2021

Scooby-Doo, Where Are You Now!

Scooby-Doo, Where Are You Now!

as Janel Parrish - Host

2021

Right in Front of Me

Right in Front of Me

as Carly

2021

To All the Boys: Always and Forever

To All the Boys: Always and Forever

as Margot Song Covey

2021

Holly & Ivy

Holly & Ivy

as Melody Knapp

2020

Mighty Oak

Mighty Oak

as Gina Jackson

2020

To All the Boys: P.S. I Still Love You

To All the Boys: P.S. I Still Love You

as Margot Song Covey

2020

Trespassers

Trespassers

as Estelle

2019

Tiger

Tiger

as Charlotte

2018

To All the Boys I've Loved Before

To All the Boys I've Loved Before

as Margot Song Covey

2018

I'll Be Watching

I'll Be Watching

as Kate Riley

2018

Disney Parks Unforgettable Christmas Celebration

Disney Parks Unforgettable Christmas Celebration

as Self - Host

2015

High School Possession

High School Possession

as Lauren Brady

2014

Two for Tee

Two for Tee

as Tee

2026

Christmas on Duty

Christmas on Duty

as Blair Birch

2025

The Littles

The Littles

as Sarah

2025

Return to Office

Return to Office

as Liv

2025

Sugarplummed

Sugarplummed

as Sugarplum

2024

Haunted Wedding

Haunted Wedding

as Jane

2024

Never Been Chris'd

Never Been Chris'd

as Naomi

2023

Family History Mysteries: Buried Past

Family History Mysteries: Buried Past

as Sophie McClaren

2023

Until We Meet Again

Until We Meet Again

as Lisa Wagner

2022

Run & Gun

Run & Gun

as Faith

2022

Christmas Is Canceled

Christmas Is Canceled

as Brandy Barnes

2021

Coyote Creek Christmas

Coyote Creek Christmas

as Paige Parker

2021

Scooby-Doo, Where Are You Now!

Scooby-Doo, Where Are You Now!

as Janel Parrish - Host

2021

Right in Front of Me

Right in Front of Me

as Carly

2021

To All the Boys: Always and Forever

To All the Boys: Always and Forever

as Margot Song Covey

2021

Holly & Ivy

Holly & Ivy

as Melody Knapp

2020

Mighty Oak

Mighty Oak

as Gina Jackson

2020

To All the Boys: P.S. I Still Love You

To All the Boys: P.S. I Still Love You

as Margot Song Covey

2020

Trespassers

Trespassers

as Estelle

2019

Tiger

Tiger

as Charlotte

2018

To All the Boys I've Loved Before

To All the Boys I've Loved Before

as Margot Song Covey

2018

I'll Be Watching

I'll Be Watching

as Kate Riley

2018

Disney Parks Unforgettable Christmas Celebration

Disney Parks Unforgettable Christmas Celebration

as Self - Host

2015

High School Possession

High School Possession

as Lauren Brady

2014

Dancing with the Stars

as Self - Contestant

14 ep.

Good Mythical Morning

Good Mythical Morning

as Self

1 ep.

Pretty Little Liars

Pretty Little Liars

as Mona Vanderwaal

127 ep.

Heroes

Heroes

as May

3 ep.

Baywatch

Baywatch

1 ep.

Magnum P.I.

Magnum P.I.

as Maleah

3 ep.

The O.C.

The O.C.

as Leah

1 ep.

The Masked Singer

The Masked Singer

as Gazelle

1 ep.

Drop Dead Diva

Drop Dead Diva

as Chelsea Putnam

1 ep.

Rosewood

Rosewood

as Selena Monet

1 ep.

The Bernie Mac Show

The Bernie Mac Show

as Laura

1 ep.

Zoey 101

Zoey 101

as Sarah

1 ep.

The Mysteries of Laura

The Mysteries of Laura

as Jillian Havemeyer

1 ep.

True Jackson, VP

True Jackson, VP

as Kyla

2 ep.

Rush Hour

Rush Hour

as Nina Sloane

1 ep.

Pretty Little Liars: The Perfectionists

Pretty Little Liars: The Perfectionists

as Mona Vanderwaal

10 ep.

The Netflix Afterparty

The Netflix Afterparty

as Self

1 ep.

Finding Mr. Christmas

Finding Mr. Christmas

as Self - Guest Judge

1 ep.

Teen Choice Awards

Teen Choice Awards

as Self - Presenter

2 ep.

Hawaii Five-0

Hawaii Five-0

as Rebecca Fine

1 episodes

XO, Kitty

XO, Kitty

as Margot Song Covey

1 episodes

Dancing with the Stars

Dancing with the Stars

as Self - Contestant

14 episodes

Good Mythical Morning

Good Mythical Morning

as Self

1 episodes

Pretty Little Liars

Pretty Little Liars

as Mona Vanderwaal

127 episodes

Heroes

Heroes

as May

3 episodes

Baywatch

Baywatch

1 episodes

Magnum P.I.

Magnum P.I.

as Maleah

3 episodes

The O.C.

The O.C.

as Leah

1 episodes

The Masked Singer

The Masked Singer

as Gazelle

1 episodes

Drop Dead Diva

Drop Dead Diva

as Chelsea Putnam

1 episodes

Rosewood

Rosewood

as Selena Monet

1 episodes

The Bernie Mac Show

The Bernie Mac Show

as Laura

1 episodes

Zoey 101

Zoey 101

as Sarah

1 episodes

The Mysteries of Laura

The Mysteries of Laura

as Jillian Havemeyer

1 episodes

True Jackson, VP

True Jackson, VP

as Kyla

2 episodes

Rush Hour

Rush Hour

as Nina Sloane

1 episodes

Pretty Little Liars: The Perfectionists

Pretty Little Liars: The Perfectionists

as Mona Vanderwaal

10 episodes

The Netflix Afterparty

The Netflix Afterparty

as Self

1 episodes

Finding Mr. Christmas

Finding Mr. Christmas

as Self - Guest Judge

1 episodes

Teen Choice Awards

Teen Choice Awards

as Self - Presenter

2 episodes