← Back
The Master's Hammer and Chisel - Hammer Build Up
★ 10.0· 2015· 30 min· Popularity 0
Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
Rate:
Details
Release Date: 12/1/2015
Runtime: 30 minutes
Languages: English
00Production
Companies: Beachbody LLC
Countries: United States of America
Gallery
Gallery
Keywords
resistancebodybuildingexerciseweight liftingweight trainingfitnessexercise and fitness
