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Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
★ 0.0· 1994· 37 min· Popularity 0NR
Documentary
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
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Details
Release Date: 1/1/1994
Runtime: 37 minutes
Languages: English
00Production
Companies: Weider Health and Fitness
Countries: United States of America
Keywords
bodybuildingbodybuildergymexerciseweightliftingweight trainingfitnessinstructional videofemale bodybuilder
