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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
★ 0.0· 19940· Popularity 0NR
Documentary
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
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Details
Release Date: 1/1/1994
0Languages: English
00Production
Companies: Weider Health and Fitness
Countries: United States of America
Keywords
bodybuildingbodybuildergymexerciseweightliftingweight trainingfitnessexercise machineinstructional videofemale bodybuilder
